Egg Salad
Packaged product Mælk og æg Freshness Guaranteed
Egg Salad contains 340 kcal per 100 g. A serving, 3.5 , serv. size, 100 g (100 g) provides about 340 kcal.
Roughly 80 % of its calories come from fat, with 12 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 205 mg | 68 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 7 g | 14 % |
| Calcium L | 30 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 12 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars6 gabove the median for mælk og æg (median 3,9 g)
- Fat31 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat5 gabove the median for mælk og æg (median 4,2 g)
- Sodium640 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshness Guaranteed
- Barcode
- 0194346608249
- Label serving
- 3.5 , serv. size (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie mix Red Band | 340 | 0 g | 84 g | 0 g |
| Mixed Berries Yogurt Parfait Kanani Foods | 340 | 11 g | 67 g | 4,5 g |
| Smart One Three Cheese Ziti Smart Ones | 340 | 15 g | 39 g | 13 g |
| Smoke Gouda Mac and Cheese Raley’s | 340 | 14 g | 36 g | 16 g |
| Mexican Style Blend Shredded Cheese Coles | 340 | 24,8 g | 0 g | 26,8 g |
| Farm Fed Vanilla Milkshake 25g Axe & Sledge | 340 | 85 g | 3,4 g | 1,7 g |
| Fresh Egg Noodles Ido Ramen | 340 | 10 g | 69 g | 2 g |
| 30% Reduced Fat Lighter Grated Mature Cheese Morrisons | 340 | 28,7 g | 4 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 340 kcal. Serving, 3.5 , serv. size, 100 g (100 g): about 340 kcal.
How much protein is in Egg Salad?
Egg Salad contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 3.5 , serv. size, 100 g (100 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Egg Salad?
Egg Salad has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad?
Egg Salad contains 31 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Egg Salad?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346608249. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.