Edle Matjesfilets

Packaged product Fisk og skaldyr Ja!

Edle Matjesfilets contains 226 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 175 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edle Matjesfilets by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
15,7 gprotein
0,1 gcarbohydrates
18,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 18,1 g 23 %
Saturated fat L 3,1 g 16 %
Sodium L 2.700 mg 117 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 15,7 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 0,2 %Fat: 72 %226kcal / 100 g
  • Protein 28 %
  • Carbohydrates 0,2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,7 gbelow the median for fisk og skaldyr (median 17 g)
  • Fat18,1 gin the top quarter of fisk og skaldyr (median 8,8 g)
  • Saturated fat3,1 gin the top quarter of fisk og skaldyr (median 1,4 g)
  • Sodium2.700 mgin the top quarter of fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja!
Barcode
4337256019514
Category
Fisk
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardellen-Filets Spar 226 24 g 0,5 g 14 g
Sardines Grillées aux Poivrons et Thym Parmentier 226 18 g 2,3 g 16 g
Sgombro alla griglia Turchet 227 18 g 0,5 g 17 g
Stremellachs JUMBO 225 25 g 0,2 g 14 g
Premium Matjesfilets, Nordische Art mit zarter Rauchnote, Klassik LIDL 228 13 g 3,5 g 18 g
Salmón ahumado Ubago 228 22,3 g 0,6 g 15,2 g
Salmon ahumado Ubago 228 22,3 g 0,6 g 15,2 g
Filetti di salmone Migross 224 16,2 g 0 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edle Matjesfilets?

100 g of Edle Matjesfilets has 226 kcal.

Is Edle Matjesfilets high in protein?

Edle Matjesfilets contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17 g).

How many carbs are in Edle Matjesfilets?

Edle Matjesfilets has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edle Matjesfilets?

Edle Matjesfilets contains 18,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Edle Matjesfilets?

100 g contains 2.700 mg of sodium, 117 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256019514. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.