Edamame vainas de soja
Packaged product Bønner og bælgfrugter Carrefour
Edamame vainas de soja contains 92 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 34 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 35 kcal per 100 g across 143 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 24 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of bønner og bælgfrugter (median 1,9 g)
- Fiber9,7 gin the top quarter of bønner og bælgfrugter (median 3,5 g)
- Sugars2,5 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Fat3,4 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Saturated fat0,5 gin the top quarter of bønner og bælgfrugter (median 0,05 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876282900
- Category
- Frosne grønne bønner
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Vainas de soja verde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Haricots verts fins au beurre avec pois et poivrons rouges grillés Le Choix du Président | 88 | 3,5 g | 10,5 g | 4,4 g |
| Haricots Verts aux Lardons Thiriet | 78 | 2,7 g | 3,6 g | 5,4 g |
| Fagots de haricots verts Marque Repère | 117 | 6 g | 3,1 g | 8,1 g |
| Haricots Nature's Gold | 62 | 2,4 g | 3 g | 3,8 g |
| Haricots au lard Delhaize | 126 | 5,3 g | 0,8 g | 10 g |
| Fine Whole Green Beans TESCO | 49 | 3,3 g | 5,3 g | 0,5 g |
| Haricots verts extra-fins Récemment consommé | 45 | 2,8 g | 6 g | 0 g |
| Judía Extrafina BonÀrea | 45 | 1,9 g | 7,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame vainas de soja?
100 g of Edamame vainas de soja has 92 kcal.
How much protein is in Edamame vainas de soja?
Edamame vainas de soja contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 1,9 g).
How many carbs are in Edamame vainas de soja?
Edamame vainas de soja has 4,4 g of total carbohydrates per 100 g, including 9,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame vainas de soja?
Edamame vainas de soja contains 3,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Edamame vainas de soja?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876282900. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.