Echter Stremel-Lachs
Packaged product Fisk og skaldyr Ostseefisch
Echter Stremel-Lachs contains 219 kcal per 100 g. A serving, 125 g (125 g) provides about 274 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 0,2 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fisk og skaldyr (median 20,1 g)
- Fiber0,1 gbelow the median for fisk og skaldyr (median 0,13 g)
- Fat15 gin the top quarter of fisk og skaldyr (median 11,3 g)
- Saturated fat3,3 gin the top quarter of fisk og skaldyr (median 1,9 g)
- Sodium800 mgabove the median for fisk og skaldyr (median 457 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ostseefisch
- Barcode
- 4013276130278
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Salmonidae
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Lidl | 219 | 20 g | 0,9 g | 15 g |
| Skinless Scottish Salmon Fillets Sainsbury's | 219 | 28,4 g | 0 g | 11,4 g |
| Salmon & Hollandaise Fishcakes Tesco finest | 219 | 10,7 g | 17,5 g | 11,6 g |
| Salmon a la Escandinava GRAVLAX | 219 | 16 g | 11 g | 12 g |
| Steamed Salmon Fillet Aldi | 219 | 22,7 g | 1,1 g | 13,7 g |
| Tartares saumon Aldi | 219 | 19 g | 0,5 g | 15 g |
| Stremellachs Mein Lieblings | 219 | 23 g | 0 g | 14 g |
| Salmon Fillet - Without Skin Lidl | 219 | 19,4 g | 0 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Echter Stremel-Lachs?
100 g of Echter Stremel-Lachs has 219 kcal. Serving, 125 g (125 g): about 274 kcal.
Is Echter Stremel-Lachs high in protein?
Echter Stremel-Lachs contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 26,3 g in serving, 125 g (125 g). About 38 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 20,1 g).
How many carbs are in Echter Stremel-Lachs?
Echter Stremel-Lachs has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Echter Stremel-Lachs?
Echter Stremel-Lachs contains 15 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Echter Stremel-Lachs?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013276130278. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.