Eblysalad
Packaged product Grønsager Mmmh denner
Eblysalad contains 165 kcal per 100 g. A serving, 300.0 g (300 g) provides about 495 kcal.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 137 kcal per 100 g across 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for grønsager (median 4 g)
- Fiber0 gin the lowest quarter of grønsager (median 1,9 g)
- Sugars19 gin the top quarter of grønsager (median 3 g)
- Saturated fat7,8 gin the top quarter of grønsager (median 1,2 g)
- Sodium520 mgin the top quarter of grønsager (median 310 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mmmh denner
- Barcode
- 7610029209501
- Label serving
- 300.0 g
- Category
- Tilberedte salater
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salat & Knöpfle Käse-Röstzwiebeln LIDL | 165 | 5,5 g | 13 g | 9,7 g |
| Ensalada ligera de pavo con pasta El Corte Ingles | 165 | 8,6 g | 20,6 g | 4,4 g |
| Quinoa & Pimpkin salad Karma | 165 | 4,7 g | 13 g | 10 g |
| Little Salad - Penne & Legumes grillés Carrefour | 165 | 5,5 g | 22 g | 5,6 g |
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| Sweet potato superfood salad Coles | 166 | 5,6 g | 14,6 g | 8,8 g |
| Mandarin Crunch Salad Trader Joe's | 164 | 3,6 g | 20,7 g | 7,1 g |
| Peanut Udon Noodle Salad Trader Joe's | 164 | 4,3 g | 19,3 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eblysalad?
100 g of Eblysalad has 165 kcal. Serving, 300.0 g (300 g): about 495 kcal.
How much protein is in Eblysalad?
Eblysalad contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 10,5 g in serving, 300.0 g (300 g). About 9 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4 g).
How many carbs are in Eblysalad?
Eblysalad has 19 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eblysalad?
Eblysalad contains 7,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Eblysalad?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029209501. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.