Dynamite marmite
Packaged product Sweets og Desserter Unilever
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Dynamite marmite contains 280 kcal per 100 g. A serving, 10 g (10 g) provides about 28 kcal.
Roughly 43 % of its calories come from protein, with 43 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
100 g provides 688 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 3.800 mg | 165 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40 g | 80 % |
| Niacin (B3) L | 110 mg | 688 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 43 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of sweets og desserter (median 25,9 g)
- Fiber10 gin the top quarter of sweets og desserter (median 7,8 g)
- Sugars10 gin the top quarter of sweets og desserter (median 2,1 g)
- Fat6 gin the top quarter of sweets og desserter (median 1 g)
- Saturated fat1 gin the top quarter of sweets og desserter (median 0,5 g)
- Sodium3.800 mgin the top quarter of sweets og desserter (median 3.246 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unilever
- Barcode
- 59086567
- Quantity
- 250g
- Label serving
- 10 g
- Category
- Smørbare gær
- Packaging
- en:glass-jar,en:pp-lid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yeast extract (contains BARLEY, WHEAT, OAT, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 , folic acid), natural chilli flavouring natural flavouring (contains CELERY).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmite truffle Unilever | 280 | 36 g | 32 g | 0,5 g |
| Meridian Yeast Extract Meridian | 278 | 48,6 g | 18,5 g | 0,3 g |
| Yeast extract reduced salt savoury spread Natex | 266 | 48,7 g | 15,7 g | 0,2 g |
| Le Parfait thon Nestlé | 265 | 10,8 g | 6,9 g | 21,4 g |
| Yeast Extract Asda | 264 | 41 g | 22 g | 1 g |
| Marmite Unilever | 260 | 34 g | 30 g | 0,5 g |
| Marmite Yeast Extract Spread Marmite | 260 | 34 g | 30 g | 0,5 g |
| Marmite Marmite | 260 | 34 g | 30 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dynamite marmite?
100 g of Dynamite marmite has 280 kcal. Serving, 10 g (10 g): about 28 kcal.
Is Dynamite marmite high in protein?
Dynamite marmite contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 4 g in serving, 10 g (10 g). About 43 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 25,9 g).
How many carbs are in Dynamite marmite?
Dynamite marmite has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dynamite marmite?
Dynamite marmite contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Dynamite marmite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (688 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dynamite marmite?
100 g contains 3.800 mg of sodium, 165 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59086567. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.