Duo de fleurettes
Packaged product Grønsager Thiriet
Duo de fleurettes contains 27 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 35 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 49 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for grønsager (median 1,7 g)
- Fiber2,1 gbelow the median for grønsager (median 2,3 g)
- Sugars1,7 gbelow the median for grønsager (median 2,4 g)
- Fat0,4 gbelow the median for grønsager (median 0,5 g)
- Sodium60 mgbelow the median for grønsager (median 242 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590829193
- Category
- Grøntsagsbaserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
choux fleurs en petites fleurettes* (40% minimum), brocolis en petites fleurettes* (40% minimum). Origine France. * Ingrédients issus de l'agriculture biologique. Certifié par FR-BIO-01 Distribution certifiée par FR-BIO-01
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pimiento biologico asado tiras tropic | 27 | 1,1 g | 4,3 g | 0,37 g |
| Verdure grigliate Bontaloro | 27 | 0,8 g | 4,3 g | 0,5 g |
| auténticos grelos al natural Frutas Nieves | 27 | 2,4 g | 1,9 g | 0,6 g |
| Rucola MaxiDì | 27 | 3 g | 1,9 g | 0,4 g |
| Insal’arte OrtoRomi | 27 | 1,3 g | 3,5 g | 0,2 g |
| Japanse roerbakgroenten Hoogvliet | 27 | 1,4 g | 3,7 g | 0,3 g |
| Rucola OrtoRomi | 27 | 3 g | 1,9 g | 0,5 g |
| Spinaci in foglia MaxiDì | 27 | 3,9 g | 1,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo de fleurettes?
100 g of Duo de fleurettes has 27 kcal.
How much protein is in Duo de fleurettes?
Duo de fleurettes contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,7 g).
How many carbs are in Duo de fleurettes?
Duo de fleurettes has 2,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo de fleurettes?
Duo de fleurettes contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Duo de fleurettes?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590829193. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.