Insal’arte
Packaged product Grønsager OrtoRomi
Insal’arte contains 27 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 25 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 67 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for grønsager (median 1,7 g)
- Sugars3,5 gabove the median for grønsager (median 2,4 g)
- Fat0,2 gbelow the median for grønsager (median 0,5 g)
- Sodium350 mgabove the median for grønsager (median 242 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OrtoRomi
- Barcode
- 8018708955906
- Category
- Grøntsagsbaserede fødevarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pimiento biologico asado tiras tropic | 27 | 1,1 g | 4,3 g | 0,37 g |
| Verdure grigliate Bontaloro | 27 | 0,8 g | 4,3 g | 0,5 g |
| auténticos grelos al natural Frutas Nieves | 27 | 2,4 g | 1,9 g | 0,6 g |
| Rucola MaxiDì | 27 | 3 g | 1,9 g | 0,4 g |
| Japanse roerbakgroenten Hoogvliet | 27 | 1,4 g | 3,7 g | 0,3 g |
| Rucola OrtoRomi | 27 | 3 g | 1,9 g | 0,5 g |
| Spinaci in foglia MaxiDì | 27 | 3,9 g | 1,5 g | 0 g |
| Porree roh Ardo | 27 | 1,6 g | 2,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insal’arte?
100 g of Insal’arte has 27 kcal.
How much protein is in Insal’arte?
Insal’arte contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,7 g).
How many carbs are in Insal’arte?
Insal’arte has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insal’arte?
Insal’arte contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Insal’arte?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018708955906. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.