Dried mixed fruit
Packaged product Frugter Macro
Dried mixed fruit contains 270 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 58 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for frugter (median 0,7 g)
- Fiber4,3 gin the top quarter of frugter (median 1,5 g)
- Sugars58 gin the top quarter of frugter (median 12 g)
- Fat3,3 gin the top quarter of frugter (median 0,1 g)
- Saturated fat0,33 gabove the median for frugter (median 0 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vine Fruit Just Natural | 270 | 1,6 g | 63,7 g | 0,2 g |
| Cherry Licious Wegmans | 270 | 4,3 g | 28,4 g | 16,3 g |
| Tennessee Black Berry Cobbler Fresh Midwest | 270 | 2,5 g | 35,8 g | 13,8 g |
| Fruit Split Bear | 270 | 1,5 g | 60 g | 0,5 g |
| Sour Cherry Preserve Kilikia | 270 | 0 g | 70 g | 0 g |
| Plum And Port Paste Walsh's | 270 | 0 g | 64 g | 0 g |
| Assortiment de fruit sec et lokoums Maître Prunille | 270 | 2 g | 61 g | 1 g |
| Seville orange Lidl | 270 | 0,3 g | 66,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mixed fruit?
100 g of Dried mixed fruit has 270 kcal.
How much protein is in Dried mixed fruit?
Dried mixed fruit contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Dried mixed fruit?
Dried mixed fruit has 60,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mixed fruit?
Dried mixed fruit contains 3,3 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687168644. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.