Dragon Roll
Packaged product Brød og bagværk gowasabi
Dragon Roll contains 160 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,97 g | 5 % |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 4,9 g | 10 % |
| Calcium L | 10,4 mg | 0,8 % |
| Jern L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,5 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars4,5 gabove the median for brød og bagværk (median 3,9 g)
- Fat4,1 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0,97 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium340 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gowasabi
- Barcode
- 0636628057074
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Salmon Roll Trader Joes | 160 | 5,9 g | 27,8 g | 3,2 g |
| Everything Seasoning Breaded Cod Kirkland | 160 | 13,6 g | 17,3 g | 4,9 g |
| Turkey Kaiser Roll Wally's Deli | 160 | 11 g | 19,4 g | 4,6 g |
| Stuffed Baked Potatoes Omaha Steaks | 160 | 3,8 g | 17,3 g | 9 g |
| Lightly Breaded Chicken Breast Fillets Realgood Foods Co. | 161 | 19,6 g | 7,1 g | 6,3 g |
| Lightly Breaded Chicken Breast Strips Realgood Foods Co. | 161 | 20,5 g | 4,5 g | 6,3 g |
| Whole Grain Bread Local Jewel osco | 161 | 17,9 g | 21,4 g | 1,8 g |
| Lightly Breaded Chicken Breast Fillets Real Good Foods | 161 | 20,5 g | 4,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dragon Roll?
100 g of Dragon Roll has 160 kcal.
How much protein is in Dragon Roll?
Dragon Roll contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Dragon Roll?
Dragon Roll has 26,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dragon Roll?
Dragon Roll contains 4,1 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Dragon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dragon Roll?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636628057074. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.