Double coconut
Packaged product Nødder og frø 7 Days
Double coconut contains 440 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 0,46 mg | 0 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 12,8 g | 26 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for nødder og frø (median 10 g)
- Sugars18 gabove the median for nødder og frø (median 7 g)
- Fat27 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat15 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium0,46 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Days
- Barcode
- 5201360535842
- Category
- Nødder og frø
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dough: wheat flour, vegetable oils (palm oil, sunflower oil, cottonseed oil, rapeseed oil), sugar, dehydrated coconut powder 5%, glucose-fructose syrup, yeast, salt, stabilizer (mono - and diglycerides of fatty acids), vanillin, acidity regulator (citric acid), preservative (calcium propionate 0,1%), cocoa filling 17%: paim oll, glucose syrup, sugar, low fat cocoa powder 7%, skimmed milk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids), vanillin, gelling agent (sodium alginate), preservative (potassium sorbate 0,1%), coconut filling 11%: sugar, palm oil, skimmed milk powder, coconut milak powder 4%, egg yolk powder, ethyl alcohol, emulsifier (polyglycerol esters of fatty acids), acidity regulators (disodium diphosphate, phosphoric acid), stabilizer (cellulose gum), flavouring, preservative (potassium sorbate 0,1%), lactose (milk), produced in a facility that uses as raw materials: nuts, soya, sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGærSaltGlucosesirupPalmeolieÆgHvedemelSolsikkeolieRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double coconut?
100 g of Double coconut has 440 kcal.
How much protein is in Double coconut?
Double coconut contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Double coconut?
Double coconut has 42 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double coconut?
Double coconut contains 27 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Double coconut?
100 g contains 0,46 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201360535842. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.