Dos de cabillaud

Packaged product Fisk og skaldyr U

Dos de cabillaud contains 121 kcal per 100 g.

Roughly 37 % of its calories come from carbohydrates, with 35 % from fat and 28 % from protein (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 78 kcal per 100 g across 112 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dos de cabillaud by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
8,4 gprotein
11 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2,9 g 15 %
Sodium L 224 mg 10 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,5 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 37 %Fat: 35 %121kcal / 100 g
  • Protein 28 %
  • Carbohydrates 37 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the lowest quarter of fisk og skaldyr (median 15 g)
  • Fiber1,5 gin the top quarter of fisk og skaldyr (median 0,09 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat4,7 gabove the median for fisk og skaldyr (median 0,85 g)
  • Saturated fat2,9 gin the top quarter of fisk og skaldyr (median 0,2 g)
  • Sodium224 mgin the lowest quarter of fisk og skaldyr (median 640 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256228581457
Category
Cods
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cabillaud tomates & poivrons beurre citron basilic Delpierre 113 15,1 g 0,6 g 5,6 g
Pimientos rellenos de bacalao Aldi 134 3,4 g 14,8 g 6,8 g
Bacalhau desfiado Constantinos 104 24 g 0,5 g 0,9 g
Riberalves Portion of Frozen Desalted Cod MSC Riberalves 138 32,5 g 0 g 0,9 g
Bacalao ahumado al eneldo Martiko 102 21 g 2,4 g 1 g
Bacalao desmigado cabonorte 100 25,5 g 0,1 g 0,89 g
Filet de morue Sar'Océan 99 23 g 0,5 g 0,8 g
Merluzzo alla Mediterranea Appetais 144 8,9 g 7,5 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dos de cabillaud?

100 g of Dos de cabillaud has 121 kcal.

How much protein is in Dos de cabillaud?

Dos de cabillaud contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15 g).

How many carbs are in Dos de cabillaud?

Dos de cabillaud has 11 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dos de cabillaud?

Dos de cabillaud contains 4,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Dos de cabillaud?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256228581457. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.