Dos de cabillaud sauvage

Packaged product Fisk og skaldyr Costa

Dos de cabillaud sauvage contains 75 kcal per 100 g. A serving, 125.0 g (125 g) provides about 94 kcal.

Roughly 91 % of its calories come from protein, with 7 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dos de cabillaud sauvage by Costa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
18 gprotein
0,5 gcarbohydrates
0,6 gfat
94kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 120 mg 5 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Carbohydrates: 3 %Fat: 7 %75kcal / 100 g
  • Protein 91 %
  • Carbohydrates 3 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of fisk og skaldyr (median 15 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat0,6 gbelow the median for fisk og skaldyr (median 0,8 g)
  • Sodium120 mgin the lowest quarter of fisk og skaldyr (median 600 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costa
Barcode
4008467053313
Label serving
125.0 g
Category
Cods
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Migas de bacalao desalado Ubago 75 18 g 0,5 g 0,5 g
Dos de cabillaud Costa 75 18 g 0,5 g 0,6 g
Kabeljau Filetportionen Ocean Sea 75 18,5 g 0 g 0,1 g
Morue salée séchée Delabli 76 19 g 0 g 0 g
Dos de cabillaud Marque Repère 76 19 g 0,49 g 0,49 g
Kabeljauwhaas Albert Heijn 76 18 g 0 g 0,4 g
Kabeljauw haas Albert Heijn 76 18 g 0 g 0,4 g
Bacalao con salsa de piquillo Hacendado 77 13,1 g 1,4 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dos de cabillaud sauvage?

100 g of Dos de cabillaud sauvage has 75 kcal. Serving, 125.0 g (125 g): about 94 kcal.

Is Dos de cabillaud sauvage high in protein?

Dos de cabillaud sauvage contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 22,5 g in serving, 125.0 g (125 g). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15 g).

How many carbs are in Dos de cabillaud sauvage?

Dos de cabillaud sauvage has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dos de cabillaud sauvage?

Dos de cabillaud sauvage contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Dos de cabillaud sauvage?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008467053313. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.