Doritos
Packaged product Snacks Doritos
Doritos contains 477 kcal per 100 g. A serving, 477.0 g (477 g) provides about 2.275 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 632 mg | 27 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,024 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for snacks (median 6,3 g)
- Fiber5,1 gabove the median for snacks (median 3,9 g)
- Sugars2,1 gbelow the median for snacks (median 2,8 g)
- Fat23,4 gbelow the median for snacks (median 26 g)
- Saturated fat4,2 gin the top quarter of snacks (median 2,7 g)
- Sodium632 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MAÍZ NIXTAMALIZADO, ACEITE VEGETAL (CONTIENE TBHQ), CONDIMENTO [QUESOS, MALTODEXTRINA, SAL YODADA, ESPECIAS, GLUTAMATO MONOSÓDICO, HARINA DE TRIGO, SABORIZANTES NATURALES, IDÉNTICOS AL NATURAL Y ARTIFICIALES, AZÚCARES AÑADIDOS (GLUCOSA, AZÚCAR), ACIDO CÍTRICO, SÓLIDOS DE LA LECHE, AMARILLO OCASO FCF, PROTEÍNA VEGETAL HIDROLIZADA DE MAIZ, ALMIDÓN MODIFICADO, DIÓXIDO DE SILICIO, TARTRAZINA, GRASA VEGETAL, GUANILATO DE SODIO, INOSINATO DE SODIO, ACEITE VEGETAL, LECHE ENTERA FERMENTADA, CARAMELO CLASE IV, HARINA DE ARROZ, ALMIDÓN, ESTEARATO DE CALCIO, ÁCIDO LÁCTICO, FOSFATO TRICÁLCICO, CASEINATO DE SODIO], ACHIOTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snatt's veggies con arroz integral, espinacas y kale Grefusa | 477 | 5,7 g | 65 g | 21 g |
| Gustosines Cheetos | 477 | 5,6 g | 62,5 g | 22,1 g |
| Chilli & Lemon Grills Cofresh | 477 | 5 g | 67 g | 21 g |
| Nachos Hacendado | 477 | 6,2 g | 60 g | 23 g |
| Chips Goût Sour Cream Doritos | 477 | 6,1 g | 62 g | 22 g |
| Gustosines Cheetos | 477 | 5,6 g | 62,5 g | 22,1 g |
| Beetroot chips Deluxe | 477 | 8,9 g | 40,2 g | 28 g |
| Chips pois chiches Delhaize | 477 | 9,3 g | 58 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos?
100 g of Doritos has 477 kcal. Serving, 477.0 g (477 g): about 2.275 kcal.
How much protein is in Doritos?
Doritos contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 35,3 g in serving, 477.0 g (477 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in Doritos?
Doritos has 59,3 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos?
Doritos contains 23,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Doritos?
100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500478008025. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.