Doppelkeks
Packaged product Måltider og disketter Ja
Doppelkeks contains 485 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Added sugars L | 25,1 g | 50 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for måltider og disketter (median 6,2 g)
- Sugars36 gin the top quarter of måltider og disketter (median 31 g)
- Saturated fat13 gin the top quarter of måltider og disketter (median 8,6 g)
- Sodium120 mgin the lowest quarter of måltider og disketter (median 212 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja
- Barcode
- 4388840218059
- Quantity
- 500 g
- Category
- Sandwichkiks og -kiks
- Packaging
- Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmeht 40 %, Zucker, pflanzliche Fette (Palm, Palmkern, Kokos, in verändertichen Gewichtsanteilen), fettarmes Kakaopulver 5,5 %, Glukosesinup, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Salz. Magermilichpulver. Molkenerzeugnis, Säureregulator Natriumcarbonat. Kann Spuren von Soja. Sulfiten, Schalenfrüchten und Ei enthalten,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon P'tit 4 Heures Bonneterre | 485 | 8,4 g | 64 g | 20 g |
| Disko s čokoládovou náplní Opavia | 485 | 6,3 g | 66 g | 21 g |
| Chocolate orange bourbon cream Tesco | 485 | 5,5 g | 68,4 g | 20,6 g |
| dewberry (b) bluebeeries 33g Dewberry | 485 | 6,1 g | 69,7 g | 21,2 g |
| Mini BN goût Chocolat (Format Familial) BN | 485 | 6,2 g | 66,5 g | 21,6 g |
| Goûters fourrés 46% de préparation goût chocolat Sondey | 485 | 6 g | 69 g | 20 g |
| Oreo Oreo | 486 | 4,9 g | 67,7 g | 21,1 g |
| Custard creams simply MS | 486 | 5 g | 68,6 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doppelkeks?
100 g of Doppelkeks has 485 kcal.
How much protein is in Doppelkeks?
Doppelkeks contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,2 g).
How many carbs are in Doppelkeks?
Doppelkeks has 69 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doppelkeks?
Doppelkeks contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Doppelkeks?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388840218059. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.