Dinkel Toast
Packaged product Drikkevarer Ölz
Dinkel Toast contains 276 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 63 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for drikkevarer (median 11 g)
- Fiber3,8 gbelow the median for drikkevarer (median 4,8 g)
- Sugars1,7 gin the lowest quarter of drikkevarer (median 4 g)
- Fat4,3 gbelow the median for drikkevarer (median 5,2 g)
- Saturated fat0,5 gin the lowest quarter of drikkevarer (median 0,9 g)
- Sodium1,2 mgin the lowest quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ölz
- Barcode
- 9005300019173
- Quantity
- 250 g
- Label serving
- 1 slice (23 g)
- Category
- Brødrister
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spelt flour 35%, wholemeal spice flour 23%, water, wheat sourdough, (wheat flour, water), vegetable oils (rapeseed), yeast, sugar, table salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GærSukkerSaltHvedemelRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio 100% Dinkel Toastbrot Herzberger | 276 | 8,6 g | 48,2 g | 4,1 g |
| Toasts & Soleil clair M-Classic | 276 | 11 g | 47 g | 4,3 g |
| Buttertoast Golden Toast | 276 | 8,2 g | 48 g | 3,8 g |
| World Table NUEVA WALMART DE MÉXICO S. DE R.L. DE C.V. | 276 | 5,6 g | 49,2 g | 5,6 g |
| Dinkel-Buttertoast Diekhaus | 276 | 9,2 g | 46,4 g | 4,9 g |
| Crostini Sabor Pesto Extra Especial | 275 | 5,6 g | 46,8 g | 6,9 g |
| Bio Buttertoast coop Feine Lebensmittel | 275 | 8,2 g | 52 g | 3,7 g |
| Xl-Toast Vitality American Fav | 277 | 9,3 g | 38 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Toast?
100 g of Dinkel Toast has 276 kcal. Serving, 1 slice, 23 g (23 g): about 63 kcal.
How much protein is in Dinkel Toast?
Dinkel Toast contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,1 g in serving, 1 slice, 23 g (23 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 11 g).
How many carbs are in Dinkel Toast?
Dinkel Toast has 48 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Toast?
Dinkel Toast contains 4,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Dinkel Toast?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300019173. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.