Dinkel Toast
Packaged product Beverages Ölz
Dinkel Toast contains 276 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 63 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for beverages (median 11 g)
- Fiber3.8 gbelow the median for beverages (median 4.9 g)
- Sugars1.7 gin the lowest quarter of beverages (median 4 g)
- Fat4.3 gbelow the median for beverages (median 5.2 g)
- Saturated fat0.5 gin the lowest quarter of beverages (median 0.9 g)
- Sodium1.2 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
spelt flour 35%, wholemeal spice flour 23%, water, wheat sourdough, (wheat flour, water), vegetable oils (rapeseed), yeast, sugar, table salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarSaltWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio 100% Dinkel Toastbrot Herzberger | 276 | 8.6 g | 48.2 g | 4.1 g |
| Toasts & Soleil clair M-Classic | 276 | 11 g | 47 g | 4.3 g |
| Buttertoast Golden Toast | 276 | 8.2 g | 48 g | 3.8 g |
| World Table NUEVA WALMART DE MÉXICO S. DE R.L. DE C.V. | 276 | 5.6 g | 49.2 g | 5.6 g |
| Dinkel-Buttertoast Diekhaus | 276 | 9.2 g | 46.4 g | 4.9 g |
| Crostini Sabor Pesto Extra Especial | 275 | 5.6 g | 46.8 g | 6.9 g |
| Bio Buttertoast coop Feine Lebensmittel | 275 | 8.2 g | 52 g | 3.7 g |
| Xl-Toast Vitality American Fav | 277 | 9.3 g | 38 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9005300019173. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.