Dinkel Doppel Keks
Packaged product Sweets og Desserter DmBio
Dinkel Doppel Keks contains 497 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 28 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gabove the median for sweets og desserter (median 3,4 g)
- Sugars28 gbelow the median for sweets og desserter (median 31 g)
- Fat23 gbelow the median for sweets og desserter (median 23,3 g)
- Saturated fat10 gbelow the median for sweets og desserter (median 12 g)
- Sodium152 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4066447051261
- Quantity
- 330 g
- Category
- Chokoladekiks
- Packaging
- Plastic,Cardboard,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45 % organic spelt flour, organic cane sugar, organic palm fat, 3.7 % organic cocoa powder strongly de-oiled, organic corn starch, sea salt, raising agents: sodium bicarbonate, organic bourbon vanilla pod ground,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chunk White Chocolate Cookies Fox | 497 | 5,2 g | 62,9 g | 24,4 g |
| Ms Molly’s Chocolate Chip Cookies Tesco | 497 | 6 g | 63,6 g | 23,7 g |
| Galletas rellenas sabor cacao bonÀrea | 497 | 6 g | 61,4 g | 24,3 g |
| Papadopoulou Cookies with Cocoa and Chocolate Pieces (180g) Papadopoulos | 497 | 6,6 g | 60 g | 25 g |
| Flautas cacao Rifacli | 497 | 6,4 g | 68 g | 22 g |
| Cookies tendres au chocolat Le Collectif des Gourmandes | 497 | 7 g | 49 g | 28 g |
| Biscocrema Pan di stelle | 497 | 8 g | 58,5 g | 24,5 g |
| Pan di Stelle biscocrema Barilla | 497 | 8 g | 58,5 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Doppel Keks?
100 g of Dinkel Doppel Keks has 497 kcal.
How much protein is in Dinkel Doppel Keks?
Dinkel Doppel Keks contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Dinkel Doppel Keks?
Dinkel Doppel Keks has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Doppel Keks?
Dinkel Doppel Keks contains 23 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Dinkel Doppel Keks?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447051261. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.