Dinkel Doppel Keks
Packaged product Sweets and Desserts DmBio
Dinkel Doppel Keks contains 497 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gabove the median for sweets and desserts (median 3.4 g)
- Sugars28 gbelow the median for sweets and desserts (median 31 g)
- Fat23 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat10 gbelow the median for sweets and desserts (median 12 g)
- Sodium152 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4066447051261
- Quantity
- 330 g
- Category
- Chocolate biscuits
- Packaging
- Plastic,Cardboard,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45 % organic spelt flour, organic cane sugar, organic palm fat, 3.7 % organic cocoa powder strongly de-oiled, organic corn starch, sea salt, raising agents: sodium bicarbonate, organic bourbon vanilla pod ground,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chunk White Chocolate Cookies Fox | 497 | 5.2 g | 62.9 g | 24.4 g |
| Ms Molly’s Chocolate Chip Cookies Tesco | 497 | 6 g | 63.6 g | 23.7 g |
| Chocolate Mountain Cookies Griesson | 497 | 6.3 g | 57 g | 26 g |
| Chocolate Cookies Migros | 497 | 6.3 g | 57 g | 26 g |
| American Cookies Classic American | 497 | 6.3 g | 57 g | 26 g |
| Galletas rellenas sabor cacao bonÀrea | 497 | 6 g | 61.4 g | 24.3 g |
| American Style Cookies Classic CAFÉTIME | 497 | 6.3 g | 57 g | 26 g |
| Papadopoulou Cookies with Cocoa and Chocolate Pieces (180g) Papadopoulos | 497 | 6.6 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447051261. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.