Digestive Avena
Packaged product Sweets og Desserter Gullón
Digestive Avena contains 477 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 18 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber6,8 gin the top quarter of sweets og desserter (median 5,2 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 29,1 g)
- Fat21 gin the lowest quarter of sweets og desserter (median 22 g)
- Saturated fat2,3 gin the lowest quarter of sweets og desserter (median 10 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 320 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Product details
- Brand
- Gullón
- Barcode
- 8410376046243
- Quantity
- 850 g (2 x 425 g)
- Category
- Kiks og biskuitter, ikke i form af småkager eller biskuitter
- Packaging
- Plastic,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Copos de _avena_ 43,5%, harina integral de _trigo_ 17,5%, aceite vegetal (girasol alto oleico) 17,5%, azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHvedemelSukkerSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Crunchy oats San | 477 | 7,7 g | 61 g | 21 g |
| Digestive avena Hacendado | 477 | 7,5 g | 61 g | 21 g |
| Digestive Aveia Pingo Doce | 477 | 8,2 g | 60,4 g | 21 g |
| Złotokłose ciastka owsiane San | 477 | 7,7 g | 61 g | 21 g |
| Galletas digestive avena Alteza | 477 | 7,5 g | 61 g | 21 g |
| Digestive Avena LIDL | 477 | 7,5 g | 61 g | 21 g |
| Bolachas Digestive Aveia Continente | 477 | 7,7 g | 61 g | 21 g |
| Digestive avena CONSUM S. COOP. V. | 477 | 7,5 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestive Avena?
100 g of Digestive Avena has 477 kcal.
How much protein is in Digestive Avena?
Digestive Avena contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Digestive Avena?
Digestive Avena has 61 g of total carbohydrates per 100 g, including 6,8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestive Avena?
Digestive Avena contains 21 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Digestive Avena?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376046243. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.