Digestive Avena Espelta
Packaged product Sweets og Desserter Arluy
Digestive Avena Espelta contains 486 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 17 g | |
| Added sugars L | 13,1 g | 26 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sweets og desserter (median 6,5 g)
- Fiber2,6 gbelow the median for sweets og desserter (median 3 g)
- Sugars17 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat20 gabove the median for sweets og desserter (median 19 g)
- Saturated fat3,9 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium720 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arluy
- Barcode
- 8412674106728
- Quantity
- 250 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo 56,8%, aceite vegetal 16,9% (girasol alto oleico), azúcar, copos de avena 2,9%, copos de trigo espelta 2,9%, extracto de malta (cebada), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio, difosfato disódico), sal, aromas, colorante (curcumina). Puede contener trazas de leche, soja, sulfitos, frutos de cáscara.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerHavreSaltSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestive Avena Espelta?
100 g of Digestive Avena Espelta has 486 kcal.
How much protein is in Digestive Avena Espelta?
Digestive Avena Espelta contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Digestive Avena Espelta?
Digestive Avena Espelta has 67 g of total carbohydrates per 100 g, including 2,6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestive Avena Espelta?
Digestive Avena Espelta contains 20 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Digestive Avena Espelta?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412674106728. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.