Diamond Fresh Milk
Packaged product Mælk og æg Diamond
Diamond Fresh Milk contains 65 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 51 kcal per 100 g across 944 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7 % |
| Kalium L | 60 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of mælk og æg (median 3,2 g)
- Fiber4,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars3,5 gin the lowest quarter of mælk og æg (median 4,7 g)
- Fat3,5 gabove the median for mælk og æg (median 1,8 g)
- Saturated fat2,3 gabove the median for mælk og æg (median 1,1 g)
- Sodium18 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fresh milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte fresco alta qualita intero Centrale del Latte di Roma | 65 | 3,3 g | 4,9 g | 3,6 g |
| Latte intero microfiltrato da conservare in frigo Carrefour BIO | 65 | 0,1 g | 4,8 g | 3,6 g |
| Latte fieno STG intero biologico pastorizzato a temperatura elevata Naturasi | 65 | 3,2 g | 5 g | 3,6 g |
| Био Прясно краве мляко 3,7% Olympus | 65 | 3,3 g | 4,7 g | 3,7 g |
| Latte intero a lunga conservazione Consilia | 65 | 3,2 g | 4,9 g | 3,6 g |
| Leche entera de los Alpes Asana | 65 | 3,3 g | 4,8 g | 3,6 g |
| Thai-Denmark milk Thai-Denmark | 65 | 4 g | 4,5 g | 3,5 g |
| Leche uht entera Primor | 65 | 3,3 g | 4,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diamond Fresh Milk?
100 g of Diamond Fresh Milk has 65 kcal. Serving, 1 serving, 200 g (200 g): about 130 kcal.
How much protein is in Diamond Fresh Milk?
Diamond Fresh Milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 200 g (200 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,2 g).
How many carbs are in Diamond Fresh Milk?
Diamond Fresh Milk has 4,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diamond Fresh Milk?
Diamond Fresh Milk contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Diamond Fresh Milk?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8999898299035. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.