Dhal de lentilles

Packaged product Bønner og bælgfrugter Instant bocal

Dhal de lentilles contains 78 kcal per 100 g. A serving, 350.0 g (350 g) provides about 274 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dhal de lentilles by Instant bocal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
2,1 gprotein
7,8 gcarbohydrates
3,6 gfat
274kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78,2 kcal
Total fat L 3,6 g 5 %
Saturated fat L 3 g 15 %
Sodium L 292 mg 13 %
Total carbohydrates L 7,8 g 3 %
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 43 %Fat: 45 %78kcal / 100 g
  • Protein 12 %
  • Carbohydrates 43 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
  • Sugars1,3 gbelow the median for bønner og bælgfrugter (median 2,6 g)
  • Fat3,6 gabove the median for bønner og bælgfrugter (median 2,3 g)
  • Saturated fat3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
  • Sodium292 mgabove the median for bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Instant bocal
Barcode
3770024286137
Label serving
350.0 g
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dhal de lentilles?

100 g of Dhal de lentilles has 78 kcal. Serving, 350.0 g (350 g): about 274 kcal.

How much protein is in Dhal de lentilles?

Dhal de lentilles contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 7,5 g in serving, 350.0 g (350 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).

How many carbs are in Dhal de lentilles?

Dhal de lentilles has 7,8 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dhal de lentilles?

Dhal de lentilles contains 3,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Dhal de lentilles?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770024286137. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.