Dhal de lentilles
Packaged product Beans and Legumes Instant bocal
Dhal de lentilles contains 78 kcal per 100 g. A serving, 350.0 g (350 g) provides about 274 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.2 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat3.6 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium292 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Instant bocal
- Barcode
- 3770024286137
- Label serving
- 350.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| D’Hal de lentille Instant bocal | 78 | 2.1 g | 7.8 g | 3.6 g |
| Dahl de lentille Instant bocal | 78 | 2.1 g | 7.8 g | 3.6 g |
| Roasted potatoes & green beans Season's Choice | 78 | 2.6 g | 12.2 g | 2.2 g |
| Yellow cling sliced peaches Laura Lynn | 78 | 0.78 g | 19.5 g | 0 g |
| Peaches Slices Hy-Top | 78 | 0.78 g | 19.5 g | 0 g |
| Yellow Cling Sliced Peaches Walnut Creek Foods | 78 | 0.78 g | 19.5 g | 0 g |
| Peaches Fareway | 78 | 0.78 g | 19.5 g | 0 g |
| Pea pair and broccoli Heinz | 78 | 3.1 g | 15.6 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770024286137. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.