Desserts Cheesecakes spéculoos
Packaged product Sweets og Desserter Gu
Desserts Cheesecakes spéculoos contains 351 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 11,8 g | 59 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 33,6 g | 12 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 22,2 g | |
| Added sugars L | 13,7 g | 27 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1 gbelow the median for sweets og desserter (median 2 g)
- Sugars22,2 gabove the median for sweets og desserter (median 21,2 g)
- Fat22,8 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat11,8 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium200 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gu
- Barcode
- 5060023979474
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage à la crème entière (32 %) (crème, eau, poudre de protéine de lait, amidon modifié, cultures, sel, conservateur (sorbate de potassium)), brisures de biscuit spéculos (22 %) (farine de blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), sucre, huile végétale (huile de colza et huile de palme), sirop de sucre, agents levants (bicarbonate de sodium), sel, cannelle), crème liquide, sucre, sucre Demerara, œuf entier pasteurisé, huile végétale (huile de colza et huile de palme), farine de maïs, extrait de vanille bourbon avec grains (0,4 %), eau, conservateur (sorbate de potassium), régulateur d'acidité (acide citrique). IMPORTANT : Allergènes : voir les ingrédients en gras. Fabriqué sur un site où des noix sont manipulées. Convient aux végétariens. Manipuler le ramequin en verre avec précaution. Conserver au réfrigérateur. Ne pas congeler. Servir frais.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSukkerÆgSaltHvedemelKanelRapsfrøoliePalmeolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Desserts Cheesecakes spéculoos?
100 g of Desserts Cheesecakes spéculoos has 351 kcal.
How much protein is in Desserts Cheesecakes spéculoos?
Desserts Cheesecakes spéculoos contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Desserts Cheesecakes spéculoos?
Desserts Cheesecakes spéculoos has 33,6 g of total carbohydrates per 100 g, including 1 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Desserts Cheesecakes spéculoos?
Desserts Cheesecakes spéculoos contains 22,8 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Desserts Cheesecakes spéculoos?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060023979474. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.