Deshydrated risotto curry
Packaged product Måltider og disketter Prozis
Deshydrated risotto curry contains 356 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 6 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for måltider og disketter (median 8,8 g)
- Fiber3 gabove the median for måltider og disketter (median 1,9 g)
- Sugars6 gabove the median for måltider og disketter (median 4,4 g)
- Fat1,5 gin the lowest quarter of måltider og disketter (median 3,9 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Sodium56 mgin the lowest quarter of måltider og disketter (median 913 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499574096
- Category
- Tørrede måltider
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grünkern-Bratlinge ener Bio | 356 | 13,9 g | 54,4 g | 7 g |
| Firma Quinoa Mediterranea F.I.R.M.A. Italia | 357 | 9,6 g | 68 g | 4 g |
| Currywurst Maggi | 355 | 5,7 g | 74 g | 2,5 g |
| Piure de cartofi Rollton | 354 | 8,3 g | 59,8 g | 7,9 g |
| Riso alla cantonese F.I.R.M.A. Italia | 354 | 9,5 g | 73 g | 2 g |
| Deshydrated paella 8 Vegetables Prozis | 354 | 9,5 g | 74 g | 1,5 g |
| Cous cous con formaggio ed erbe fini F.I.R.M.A. Italia | 359 | 15 g | 62 g | 4,9 g |
| Beetroot patty Veggie & Nature | 353 | 13 g | 55 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deshydrated risotto curry?
100 g of Deshydrated risotto curry has 356 kcal.
How much protein is in Deshydrated risotto curry?
Deshydrated risotto curry contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 8,8 g).
How many carbs are in Deshydrated risotto curry?
Deshydrated risotto curry has 77 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deshydrated risotto curry?
Deshydrated risotto curry contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Deshydrated risotto curry?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499574096. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.