Deluxe Mixed Nuts
Packaged product Nødder og frø PAMI
Deluxe Mixed Nuts contains 621 kcal per 100 g. A serving, 30.0 g (30 g) provides about 186 kcal.
Roughly 78 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 52,5 g | 67 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 4,7 g | |
| Protein L | 21,8 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of nødder og frø (median 10 g)
- Fiber9,2 gin the top quarter of nødder og frø (median 6 g)
- Sugars4,7 gbelow the median for nødder og frø (median 7,1 g)
- Fat52,5 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat5,9 gabove the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PAMI
- Barcode
- 5201078814338
- Label serving
- 30.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut mix Earth control | 621 | 17 g | 13 g | 55 g |
| Nut Mix Trader Joe’s | 621 | 20,7 g | 20,7 g | 51,7 g |
| hickory Smoked Nuts Tesco | 621 | 16,7 g | 15,9 g | 52,8 g |
| Bright little nuts Whitworths | 621 | 24,2 g | 3,6 g | 54,7 g |
| Nuts BBQ Migros | 621 | 21 g | 11 g | 53 g |
| Lightly Toasted Seven Seed Mix Munchy Seeds | 621 | 24 g | 13 g | 50 g |
| Salsa picante mixed nuts Tapatio | 621 | 21,4 g | 21,4 g | 50 g |
| Smoked Spiced Mixed Nuts Crimson Cove | 621 | 13,8 g | 24,1 g | 55,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Mixed Nuts?
100 g of Deluxe Mixed Nuts has 621 kcal. Serving, 30.0 g (30 g): about 186 kcal.
Is Deluxe Mixed Nuts high in protein?
Deluxe Mixed Nuts contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,5 g in serving, 30.0 g (30 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Deluxe Mixed Nuts?
Deluxe Mixed Nuts has 10,6 g of total carbohydrates per 100 g, including 9,2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Mixed Nuts?
Deluxe Mixed Nuts contains 52,5 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201078814338. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.