Deluxe Mango Ketchup

Packaged product Frugter Lidl

Deluxe Mango Ketchup contains 121 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 18 kcal.

Roughly 78 % of its calories come from carbohydrates, with 20 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Deluxe Mango Ketchup by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
0,7 gprotein
23,3 gcarbohydrates
2,6 gfat
18kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 480 mg 21 %
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 0,9 g 3 %
Total sugars L 18,6 g
Added sugars L 16,4 g 33 %
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 78 %Fat: 20 %121kcal / 100 g
  • Protein 2 %
  • Carbohydrates 78 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gbelow the median for frugter (median 0,71 g)
  • Fiber0,9 gbelow the median for frugter (median 1,5 g)
  • Sugars18,6 gabove the median for frugter (median 11,9 g)
  • Fat2,6 gabove the median for frugter (median 0,12 g)
  • Saturated fat0,2 gabove the median for frugter (median 0,028 g)
  • Sodium480 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619180543
Label serving
1 portion (15 g)
Category
Frugter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mango gb ie tomato ketchup with chutney and spices ingredients water, 33% mango chutney (sugar, mango, salt, acidity regulator: acetic acid), 6,5% tomato paste, red wine vinegar, rapeseed oil, 2% sun-dried tomato paste (sun-dried tomato purée (water, sun-dried tomatoes (dried tomatoes, salt, tomato passata [tomatoes, acidity regulator: citric acid], tomato paste, rapeseed oil, garlic purée), modified maize starch, onion purée, garlic purée, smoked paprika powder, salt, cumin seeds, red jalapeño chilli, onion seeds, black pepper powder, chilli powder, green cardamom powder, cloves, allergy advice may contain nuts, peanuts and sesame,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatEddikeRapsfrøolieLøgHvidløgSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe Mango Ketchup?

100 g of Deluxe Mango Ketchup has 121 kcal. Serving, 1 portion, 15 g (15 g): about 18 kcal.

How much protein is in Deluxe Mango Ketchup?

Deluxe Mango Ketchup contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,11 g in serving, 1 portion, 15 g (15 g). About 2 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).

How many carbs are in Deluxe Mango Ketchup?

Deluxe Mango Ketchup has 23,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Mango Ketchup?

Deluxe Mango Ketchup contains 2,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Deluxe Mango Ketchup?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619180543. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.