Delicate Tefalit cheese
Packaged product Mælk og æg Tefalit
Delicate Tefalit cheese contains 117 kcal per 100 g. A serving, 1 container, 200 g (200 g) provides about 234 kcal.
Roughly 41 % of its calories come from protein, with 38 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 38 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 12 g | 24 % |
| Calcium L | 500 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 21 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars6 gin the top quarter of mælk og æg (median 0,5 g)
- Fat5 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat3,3 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium600 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tefalit
- Barcode
- 7290000554532
- Label serving
- 1 container (200 g)
- Category
- Oste
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Blue Cheese Yogurt Dressing & Dip Bolthouse Farms | 117 | 6,7 g | 6,7 g | 8,3 g |
| Ricotta cheese part skim Giant Eagle | 117 | 15,8 g | 5,3 g | 8,8 g |
| Queijo minas meia cura Canto de minas | 117 | 8 g | 1,1 g | 9 g |
| Feta cheese Gad | 117 | 15 g | 3 g | 5 g |
| Queso fresco light Hacendado | 117 | 13 g | 3,8 g | 5,7 g |
| Brousse allégée La Fermière | 117 | 8,9 g | 10 g | 4,9 g |
| Brânzá Fágárás 35% Gusturi Romanesti | 117 | 8,2 g | 4,1 g | 7,5 g |
| Wegmans, salsa con queso dip Wegmans | 117 | 3,3 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delicate Tefalit cheese?
100 g of Delicate Tefalit cheese has 117 kcal. Serving, 1 container, 200 g (200 g): about 234 kcal.
Is Delicate Tefalit cheese high in protein?
Delicate Tefalit cheese contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in serving, 1 container, 200 g (200 g). About 41 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Delicate Tefalit cheese?
Delicate Tefalit cheese has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delicate Tefalit cheese?
Delicate Tefalit cheese contains 5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Delicate Tefalit cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delicate Tefalit cheese?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000554532. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.