Deli Meats Sandwich
Packaged product Måltider og disketter Marks & Spencers
Deli Meats Sandwich contains 271 kcal per 100 g. A serving, 1 portion, 228 g (228 g) provides about 618 kcal.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 630 mg | 27 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of måltider og disketter (median 10,2 g)
- Fiber3,1 gin the top quarter of måltider og disketter (median 2 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 2,7 g)
- Fat14,4 gabove the median for måltider og disketter (median 13 g)
- Saturated fat3,6 gabove the median for måltider og disketter (median 2,9 g)
- Sodium630 mgbelow the median for måltider og disketter (median 635 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29518241
- Label serving
- 1 portion (228 g)
- Category
- Sandwicher fyldt med kolde udskæringer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa et emmental Les Delicieux | 273 | 11,6 g | 25,9 g | 13,2 g |
| Fleischkäse mmmh | 275 | 9,6 g | 29 g | 13 g |
| Sandwich vegan Food for Future | 276 | 4,8 g | 22,2 g | 18,1 g |
| Sandwich cheese from Italy Anna's Best | 266 | 9,5 g | 29 g | 12 g |
| Sandwich jambon lard salami Migros | 266 | 10 g | 33 g | 9,9 g |
| Sandwich pate de campagne Les Ateliers Gourmands | 280 | 10,5 g | 34,3 g | 10,8 g |
| Ham No Mayo TESCO | 259 | 11,8 g | 30,9 g | 3,7 g |
| Smoked Ham & Farmhouse Cheddar Marks & Spencers | 257 | 15,2 g | 21,8 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deli Meats Sandwich?
100 g of Deli Meats Sandwich has 271 kcal. Serving, 1 portion, 228 g (228 g): about 618 kcal.
Is Deli Meats Sandwich high in protein?
Deli Meats Sandwich contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 29,6 g in serving, 1 portion, 228 g (228 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,2 g).
How many carbs are in Deli Meats Sandwich?
Deli Meats Sandwich has 20,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deli Meats Sandwich?
Deli Meats Sandwich contains 14,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Deli Meats Sandwich?
100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29518241. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.
Last updated: . Source description: "DELI MEATS SANDWICH". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.