Deli Meats Sandwich
Packaged product Meals and Dishes Marks & Spencers
Deli Meats Sandwich contains 271 kcal per 100 g. A serving, 1 portion, 228 g (228 g) provides about 618 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of meals and dishes (median 10.3 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 2 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.7 g)
- Fat14.4 gabove the median for meals and dishes (median 13 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.9 g)
- Sodium630 mgbelow the median for meals and dishes (median 640 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29518241
- Label serving
- 1 portion (228 g)
- Category
- Sandwiches filled with cold cuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa et emmental Les Delicieux | 273 | 11.6 g | 25.9 g | 13.2 g |
| Fleischkäse mmmh | 275 | 9.6 g | 29 g | 13 g |
| Baguette Jambon D'épaule Et Fromage XXL Denner | 275 | 12 g | 29 g | 12 g |
| Sandwich vegan Food for Future | 276 | 4.8 g | 22.2 g | 18.1 g |
| Sandwich cheese from Italy Anna's Best | 266 | 9.5 g | 29 g | 12 g |
| Sandwich jambon lard salami Migros | 266 | 10 g | 33 g | 9.9 g |
| Sandwich pate de campagne Les Ateliers Gourmands | 280 | 10.5 g | 34.3 g | 10.8 g |
| Ham No Mayo TESCO | 259 | 11.8 g | 30.9 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29518241. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "DELI MEATS SANDWICH". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.