Deep dark chocolate
Packaged product Sweets og Desserter Bon appesweet
Deep dark chocolate contains 452 kcal per 100 g. A serving, 0.5 bar, 31 g (31 g) provides about 140 kcal.
Roughly 69 % of its calories come from fat, with 28 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 34 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 38,7 g | 50 % |
| Saturated fat L | 22,6 g | 113 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35,5 g | 13 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 22,6 g | |
| Protein L | 3,2 g | 6 % |
| Jern L | 6,1 mg | 34 % |
| Kalium L | 419 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 28 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber9,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars22,6 gabove the median for sweets og desserter (median 21,2 g)
- Fat38,7 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat22,6 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 35,5 g | 35,5 g |
| Fat | 38,7 g | 38,7 g |
| Fiber | 9,7 g | 9,7 g |
| Sugars | 22,6 g | 22,6 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Bon appesweet
- Barcode
- 0860002637020
- Label serving
- 0.5 bar (31 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Milk Chocolate Chunk Cookie Cuisine de France | 452 | 5,1 g | 66,1 g | 18,2 g |
| Wafer cookies with hazelnut cream filling Gastone Lago | 452 | 6,5 g | 61,3 g | 29 g |
| Coconut Crème in Dark Chocolate Russell Stover | 452 | 3,2 g | 58,1 g | 22,6 g |
| Chocolate Brownie Brompton House | 452 | 4,8 g | 48 g | 25,6 g |
| Chewy Chocolate chip cookies Shoprite | 452 | 3,2 g | 67,7 g | 19,4 g |
| Chocolate Chocolate Chip Honey Stinger | 452 | 14,3 g | 54,8 g | 21,4 g |
| Tesco Birthday Cake Cubes 15 Pack Tesco | 452 | 5,1 g | 60,6 g | 20,5 g |
| Extremely chocolately cake bars Marks & Spencer | 452 | 5,1 g | 60,9 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deep dark chocolate?
100 g of Deep dark chocolate has 452 kcal. Serving, 0.5 bar, 31 g (31 g): about 140 kcal.
How much protein is in Deep dark chocolate?
Deep dark chocolate contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 0.5 bar, 31 g (31 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Deep dark chocolate?
Deep dark chocolate has 35,5 g of total carbohydrates per 100 g, including 9,7 g of fiber and 22,6 g of sugars.
How much fat is in Deep dark chocolate?
Deep dark chocolate contains 38,7 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Deep dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deep dark chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2377080. License: CC0 1.0 (U.S. public domain). Source record dated 21. oktober 2022. Imported 6. november 2026.
- Open Food Facts, record 0860002637020. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.