Dark chocolate
Packaged product Sweets og Desserter Sweet And Safe
Dark chocolate contains 450 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 24 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (478 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 24,1 g | 121 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber L | 14,2 g | 51 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 24 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of sweets og desserter (median 6,3 g)
- Fiber14,2 gabove the median for sweets og desserter (median 10 g)
- Sugars1,3 gin the top quarter of sweets og desserter (median 0,6 g)
- Fat39,5 gabove the median for sweets og desserter (median 36 g)
- Saturated fat24,1 gabove the median for sweets og desserter (median 22 g)
- Sodium10 mgbelow the median for sweets og desserter (median 20 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet And Safe
- Barcode
- 5941768000367
- Quantity
- 90
- Category
- Mørke chokolader med sødestoffer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, sweeteners (erythritol 24%, Steviol Glycosides 0,053%), cocoa butter, cocoa powder, emulsifiers (soy lecithin, polyglycerol polyricinoleat), vanillin. Cocoa solids min.75%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Frankonia | 450 | 0,06 g | 44 g | 31 g |
| GLUCOREGUL Chocolat noir Céréal | 450 | 7,3 g | 40 g | 31 g |
| Chocolate negro SuperSol | 452 | 6 g | 48 g | 32 g |
| Chocolate negro coaliment | 452 | 6 g | 48 g | 32 g |
| Chocolate Negro Spar | 452 | 6 g | 48 g | 32 g |
| Chocolate negro sin azúcares Eliges | 452 | 6 g | 48 g | 32 g |
| Chocolate negro sin azúcares Alteza | 452 | 6 g | 48 g | 32 g |
| Chocolate artesano con Stevia Apisierra | 452 | 5 g | 27 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 450 kcal.
Is Dark chocolate high in protein?
Dark chocolate contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,3 g).
How many carbs are in Dark chocolate?
Dark chocolate has 31,9 g of total carbohydrates per 100 g, including 14,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 39,5 g of fat per 100 g, of which 24,1 g is saturated (121 % of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941768000367. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.