Czarne Oliwki

Packaged product Grønsager Smak

Czarne Oliwki contains 92 kcal per 100 g. A serving, 110 g (110 g) provides about 101 kcal.

Roughly 87 % of its calories come from fat, with 12 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 180 kcal per 100 g across 862 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Czarne Oliwki by Smak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
2,9 gprotein
0,2 gcarbohydrates
9 gfat
101kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 9 g 12 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 0,9 %Fat: 87 %92kcal / 100 g
  • Protein 12 %
  • Carbohydrates 0,9 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the top quarter of grønsager (median 1,3 g)
  • Fat9 gin the lowest quarter of grønsager (median 18 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smak
Barcode
5901871004126
Quantity
110 g (przed odsączeniem 300 g)
Label serving
110 g
Category
Oliven
Packaging
pl:fe,pl:gl,pl:słoik
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

woda, oliwki czarne, sól, regulator kwasowości: kwas mlekowy (E270), stabilizator: glukonian żelazawy (E579). W związku z używaniem w zakładzie gorczycy, selera, mleka, siarczynów, jaj, i soi, produkt może zawierać śladowe ich ilości.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMælkÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Czarne Oliwki?

100 g of Czarne Oliwki has 92 kcal. Serving, 110 g (110 g): about 101 kcal.

How much protein is in Czarne Oliwki?

Czarne Oliwki contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 110 g (110 g). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).

How many carbs are in Czarne Oliwki?

Czarne Oliwki has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Czarne Oliwki?

Czarne Oliwki contains 9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901871004126. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.