Cut Broccoli Steamable Table Staples

Packaged product Grønsager BEST CHOICE

Cut Broccoli Steamable Table Staples contains 25 kcal per 100 g. A typical serving of 1 cup (81 g) provides about 20 kcal.

That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

25kcal per 100 g
2,5 gprotein
n/acarbohydrates
0 gfat
20kcal in 1 cup (81 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates not reported
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 2,5 g 5 %
Kalium L 210 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %

Nutritional insights

  • Protein2,5 gabove the median for grønsager (median 2,4 g)
  • Sugars1,2 gin the lowest quarter of grønsager (median 2,4 g)
  • Sodium25 mgabove the median for grønsager (median 24 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
BEST CHOICE
Barcode
0070038656999
Label serving
1 cup
Category
Frosne grøntsager

Ingredients

BROCCOLI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cut Broccoli Steamable Table Staples?

100 g of Cut Broccoli Steamable Table Staples has 25 kcal. 1 cup (81 g): about 20 kcal.

How much protein is in Cut Broccoli Steamable Table Staples?

Cut Broccoli Steamable Table Staples contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 1 cup (81 g). Compared with other grønsager, that is above the median (median 2,4 g).

How much fat is in Cut Broccoli Steamable Table Staples?

Cut Broccoli Steamable Table Staples contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cut Broccoli Steamable Table Staples?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2383077. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2021. Imported 6. november 2026.

Last updated: . Source description: "CUT BROCCOLI STEAMABLE TABLE STAPLES". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.