Crunchy Temptation Roll
Packaged product Brød og bagværk H-E-B Sushiya
Crunchy Temptation Roll contains 197 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 6,7 g | 13 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for brød og bagværk (median 8 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars5 gabove the median for brød og bagværk (median 3,9 g)
- Fat9,3 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium540 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Sushiya
- Barcode
- 0041220043965
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Temptation Roll?
100 g of Crunchy Temptation Roll has 197 kcal.
How much protein is in Crunchy Temptation Roll?
Crunchy Temptation Roll contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Crunchy Temptation Roll?
Crunchy Temptation Roll has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Temptation Roll?
Crunchy Temptation Roll contains 9,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Crunchy Temptation Roll?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220043965. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.