Crunchy sticks

Packaged product Brød og bagværk Pelican

Crunchy sticks contains 237 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 200 kcal per 100 g across 443 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy sticks by Pelican, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
11 gprotein
26 gcarbohydrates
9,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 9,2 g 12 %
Saturated fat L 0,7 g 4 %
Sodium L 308 mg 13 %
Total carbohydrates L 26 g 9 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 45 %Fat: 36 %237kcal / 100 g
  • Protein 19 %
  • Carbohydrates 45 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of brød og bagværk (median 12 g)
  • Fat9,2 gabove the median for brød og bagværk (median 9 g)
  • Saturated fat0,7 gin the lowest quarter of brød og bagværk (median 1 g)
  • Sodium308 mgbelow the median for brød og bagværk (median 346 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pelican
Barcode
7613312267493
Quantity
360g
Category
EU-farvande og internationale farvande i Vb, VI og VII
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Gepaneerde Filets Panés Quorn 238 12 g 21 g 10 g
4 breaded white fish fillet Lidl 238 12,2 g 23,8 g 10,2 g
Paneroidut Kalafileet (XTRA / COOP) Xtra 236 15 g 21 g 10 g
Fish & Crisp nuggets Findus 236 9,7 g 22 g 12 g
Fish Nuggets BirdsEye 236 9,7 g 22 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy sticks?

100 g of Crunchy sticks has 237 kcal.

Is Crunchy sticks high in protein?

Crunchy sticks contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12 g).

How many carbs are in Crunchy sticks?

Crunchy sticks has 26 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy sticks?

Crunchy sticks contains 9,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Crunchy sticks?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312267493. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.