Crunchy extra queso

Packaged product Andre fødevarer Cheetos

Crunchy extra queso contains 520 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 156 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy extra queso by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
6 gprotein
64 gcarbohydrates
27 gfat
156kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 27 g 35 %
Saturated fat L 11 g 55 %
Sodium L 770 mg 33 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 0,5 g 2 %
Total sugars L 3 g
Protein L 6 g 12 %
Calcium L 34 mg3 %
Kalium L 91 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %520kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Kalium2 %

Nutritional insights

  • Protein6 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0,5 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars3 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat27 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat11 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium770 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
0028400072700
Label serving
1 portion (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Wafer ARD Discount 520 6,2 g 62 g 26,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy extra queso?

100 g of Crunchy extra queso has 520 kcal. Serving, 1 portion, 30 g (30 g): about 156 kcal.

How much protein is in Crunchy extra queso?

Crunchy extra queso contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Crunchy extra queso?

Crunchy extra queso has 64 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy extra queso?

Crunchy extra queso contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Crunchy extra queso?

100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400072700. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.