Crunchy dark chocolate
Packaged product Morgenmadsprodukter Carrefour
Crunchy dark chocolate contains 453 kcal per 100 g. A serving, 45 g (45 g) provides about 204 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 19 g | |
| Added sugars L | 18,2 g | 36 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of morgenmadsprodukter (median 9,9 g)
- Fiber6,6 gin the lowest quarter of morgenmadsprodukter (median 8 g)
- Sugars19 gabove the median for morgenmadsprodukter (median 18 g)
- Fat16 gabove the median for morgenmadsprodukter (median 15,4 g)
- Saturated fat7,5 gin the top quarter of morgenmadsprodukter (median 4,8 g)
- Sodium140 mgabove the median for morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071013028
- Quantity
- 500 g
- Label serving
- 45 g
- Category
- Mueslis med chokolade
- Packaging
- Plastic,bag,Pouch flask,fr:caton,fr:sachet-refermable
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Oat_ flakes 50%, dark chocolate pieces 13% (cocoa mass, sugar, emulsifier: sunflower lecithin, natural vanilla flavouring), sugar, _wheat_ flakes 8.5%, vegetable fat (palm), _wheat_ flour 6.7%, maize 2.3%, glucose syrup, coconut powder, rice semolina 1.3%, salt, flavouring, caramel (sugar, water), _barley_ malt extract, malted _wheat_ flour, emulsifier: mono - and diglycerides of fatty acids, powdered caramelized sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerHvedemelGlucosesirupRisSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Crujiente con Chocolate Goldenbridge | 453 | 7,8 g | 62 g | 17,7 g |
| 1820 Knusper Hafer Schoko Müsli Kölln | 453 | 10 g | 62 g | 17 g |
| Cereais Muesli 3 Chocolates PorSi | 453 | 9 g | 63 g | 16 g |
| Muesli croustillant chocolat au lait Cora | 453 | 8,6 g | 62 g | 17 g |
| Crunchy dark chocolate CARREFOUR FRANCE | 453 | 8,5 g | 65 g | 16 g |
| Müsli Schoko-nuss Granola Edeka bio | 454 | 10,5 g | 58 g | 18,3 g |
| Crujiente muesli choco Ceridés | 454 | 7,7 g | 64 g | 17 g |
| Knusper Müsli Triple Chocolate [Granola] Spar | 454 | 8,8 g | 63 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy dark chocolate?
100 g of Crunchy dark chocolate has 453 kcal. Serving, 45 g (45 g): about 204 kcal.
How much protein is in Crunchy dark chocolate?
Crunchy dark chocolate contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,8 g in serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,9 g).
How many carbs are in Crunchy dark chocolate?
Crunchy dark chocolate has 65 g of total carbohydrates per 100 g, including 6,6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy dark chocolate?
Crunchy dark chocolate contains 16 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Crunchy dark chocolate?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071013028. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.