Crunchy dark chocolate
Packaged product Breakfast Cereals Carrefour
Crunchy dark chocolate contains 453 kcal per 100 g. A serving, 45 g (45 g) provides about 204 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 19 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber6.6 gin the lowest quarter of breakfast cereals (median 8 g)
- Sugars19 gabove the median for breakfast cereals (median 18 g)
- Fat16 gabove the median for breakfast cereals (median 15.1 g)
- Saturated fat7.5 gin the top quarter of breakfast cereals (median 4.7 g)
- Sodium140 mgabove the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071013028
- Quantity
- 500 g
- Label serving
- 45 g
- Category
- Mueslis with chocolate
- Packaging
- Plastic,bag,Pouch flask,fr:caton,fr:sachet-refermable
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Oat_ flakes 50%, dark chocolate pieces 13% (cocoa mass, sugar, emulsifier: sunflower lecithin, natural vanilla flavouring), sugar, _wheat_ flakes 8.5%, vegetable fat (palm), _wheat_ flour 6.7%, maize 2.3%, glucose syrup, coconut powder, rice semolina 1.3%, salt, flavouring, caramel (sugar, water), _barley_ malt extract, malted _wheat_ flour, emulsifier: mono - and diglycerides of fatty acids, powdered caramelized sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourGlucose syrupRiceSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Crujiente con Chocolate Goldenbridge | 453 | 7.8 g | 62 g | 17.7 g |
| 1820 Knusper Hafer Schoko Müsli Kölln | 453 | 10 g | 62 g | 17 g |
| Cereais Muesli 3 Chocolates PorSi | 453 | 9 g | 63 g | 16 g |
| Muesli croustillant chocolat au lait Cora | 453 | 8.6 g | 62 g | 17 g |
| Crunchy dark chocolate CARREFOUR FRANCE | 453 | 8.5 g | 65 g | 16 g |
| Müsli Schoko-nuss Granola Edeka bio | 454 | 10.5 g | 58 g | 18.3 g |
| Crujiente muesli choco Ceridés | 454 | 7.7 g | 64 g | 17 g |
| Vitalis Knusper Müsli Schoko + Banane Dr. Oetker | 454 | 9.4 g | 64 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071013028. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.