Crunchy Corn
Packaged product Grønsager Love Corn
Crunchy Corn contains 450 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.
Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat | not reported | |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for grønsager (median 2,5 g)
- Fiber5 gin the top quarter of grønsager (median 2 g)
- Sugars5 gin the top quarter of grønsager (median 2,1 g)
- Fat12,5 gabove the median for grønsager (median 5,2 g)
- Sodium600 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
non-gmo corn, high oleic sunflower oil, sea salt, honey, honey natural flavor, sugar, onion, rice flour, citric acid, lactic acid, natural flavor, garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHonningSukkerLøgRisHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gin, Peppercorn & Ginseng Bar Dung | 450 | 24 g | 22 g | 30 g |
| Sun Bites Olive and Oregano Sunbites | 450 | 10,3 g | 66,7 g | 15,7 g |
| Love Corn LOVE CORN | 450 | 5 g | 65 g | 12,5 g |
| Crunch And munch Corn Three Amigos | 450 | 7,5 g | 70 g | 15 g |
| Mini Corn Pack Love Corn | 450 | 5 g | 70 g | 15 g |
| Dill Pickle Puffs Ancient Grain Puffs | 450 | 5 g | 60 g | 22,5 g |
| Thai Style Green Curry Wrap Eat&Go | 450 | 23,2 g | 56,5 g | 14 g |
| Crunch & Munch Corn Three Amigos | 450 | 7,5 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Corn?
100 g of Crunchy Corn has 450 kcal. Serving, 20 g (20 g): about 90 kcal.
How much protein is in Crunchy Corn?
Crunchy Corn contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Crunchy Corn?
Crunchy Corn has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Corn?
Crunchy Corn contains 12,5 g of fat per 100 g.
How much sodium is in Crunchy Corn?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07417795. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.