Croûtons
Packaged product Drikkevarer Recondo
Croûtons contains 504 kcal per 100 g. A serving, 20 g (20 g) provides about 101 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 449 kcal per 100 g across 475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for drikkevarer (median 10,1 g)
- Fiber3,8 gabove the median for drikkevarer (median 3,4 g)
- Sugars2,8 gbelow the median for drikkevarer (median 3,5 g)
- Fat24 gabove the median for drikkevarer (median 16 g)
- Saturated fat2,7 gabove the median for drikkevarer (median 2,2 g)
- Sodium440 mgin the lowest quarter of drikkevarer (median 787 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Recondo
- Barcode
- 8410700000873
- Label serving
- 20 g
- Category
- CroutonCity in Italy
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de TRIGO - Aceite vegetal (girasol) - Ajo (1,6%) - Levadura de cerveza - Sal - Harina de TRIGO malteado
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelHvidløgGærSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picatostes con ajo recondo | 504 | 11 g | 59 g | 24 g |
| Bruschetti al gusto pomodoro e basilico San Carlo | 506 | 8,6 g | 58 g | 26 g |
| Croutons Tostados com Azeite Auchan | 502 | 10 g | 69 g | 20 g |
| Mini croutons Osem | 502 | 11 g | 65 g | 22 g |
| Croûtons croustillants goût fromage Tipiak | 507 | 8,8 g | 43,7 g | 32,5 g |
| Croûtons Nature 75G Canto | 501 | 8,3 g | 57,1 g | 26 g |
| Classic Style Croutons - Creamy Caesar Boulangerie Grissol | 500 | 14,3 g | 71,4 g | 14,3 g |
| Croutons Garden Herb Grissol | 500 | 14,3 g | 71,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croûtons?
100 g of Croûtons has 504 kcal. Serving, 20 g (20 g): about 101 kcal.
Is Croûtons high in protein?
Croûtons contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,2 g in serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 10,1 g).
How many carbs are in Croûtons?
Croûtons has 59 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croûtons?
Croûtons contains 24 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Croûtons?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410700000873. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.