Mini croutons
Packaged product Drikkevarer Osem
Mini croutons contains 502 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 451 kcal per 100 g across 422 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for drikkevarer (median 10 g)
- Sugars1,2 gin the lowest quarter of drikkevarer (median 3,3 g)
- Fat22 gabove the median for drikkevarer (median 16 g)
- Saturated fat2,5 gabove the median for drikkevarer (median 2,2 g)
- Sodium400 mgin the lowest quarter of drikkevarer (median 800 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Osem
- Barcode
- 0077544297746
- Category
- CroutonCity in Italy
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croutons Tostados com Azeite Auchan | 502 | 10 g | 69 g | 20 g |
| Croûtons Nature 75G Canto | 501 | 8,3 g | 57,1 g | 26 g |
| Picatostes con ajo recondo | 504 | 11 g | 59 g | 24 g |
| Croûtons Recondo | 504 | 11 g | 59 g | 24 g |
| Croutons back to nature | 500 | 14,3 g | 57,1 g | 21,4 g |
| Seasoned Assaisonnés Irresistibles | 500 | 14,3 g | 57,1 g | 21,4 g |
| Garlic & Butter Flavoured Croutons Great Value | 500 | 14,3 g | 57,1 g | 21,4 g |
| Croûtons aromatisés ail et beurre Irrésistibles | 500 | 14,3 g | 57,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini croutons?
100 g of Mini croutons has 502 kcal.
Is Mini croutons high in protein?
Mini croutons contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 10 g).
How many carbs are in Mini croutons?
Mini croutons has 65 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini croutons?
Mini croutons contains 22 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Mini croutons?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077544297746. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.