Croquettes panées de poisson
Packaged product Fisk og skaldyr Monoprix
Croquettes panées de poisson contains 181 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 25 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 57 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for fisk og skaldyr (median 10,1 g)
- Fiber2,5 gin the top quarter of fisk og skaldyr (median 1,4 g)
- Sugars3 gin the top quarter of fisk og skaldyr (median 1,9 g)
- Fat3,5 gin the lowest quarter of fisk og skaldyr (median 7,8 g)
- Saturated fat0,4 gin the lowest quarter of fisk og skaldyr (median 0,8 g)
- Sodium640 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350030173838
- Quantity
- 300 g
- Category
- Fish-croquette-fritter
- Packaging
- recycle,fr:boite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poissons blancs 51% - eau farine de blé - flocons de pomme de terre ail 2,7% (ail, acidifiant acide citrique) - huile de tournesol fines herbes 1,8% (persil et ciboulette) farine de pois - sel - amidon transformé de maïs levure - épices (curcuma et paprika) épaississant farine de graines de caroube.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquettes de Poisson MSC Ail et Fines Herbes Findus | 180 | 12 g | 15 g | 7,8 g |
| Croquettes de poisson pané ail et fines herbes Marque Repère | 186 | 11 g | 20 g | 6,7 g |
| Croquettes Aux Fines Herbes, Surgelé Findus | 186 | 11 g | 18 g | 7,6 g |
| Croquettes de poisson panées Ail et fines herbes MSC 1kg Netto | 187 | 9 g | 22 g | 9,8 g |
| 20 croquettes de poissons ail et fines herbes surgelées TLJ | 187 | 10 g | 24 g | 5,2 g |
| Croquettes Colin Cap Océan | 168 | 9,2 g | 11,3 g | 9,2 g |
| Croquettes de poisson ail et fines herbes Ocean Sea | 196 | 11,2 g | 20,5 g | 7,5 g |
| Croquettes de poisson Ail & Fines herbes Grand Jury | 197 | 11 g | 21 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquettes panées de poisson?
100 g of Croquettes panées de poisson has 181 kcal.
Is Croquettes panées de poisson high in protein?
Croquettes panées de poisson contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 10,1 g).
How many carbs are in Croquettes panées de poisson?
Croquettes panées de poisson has 25 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquettes panées de poisson?
Croquettes panées de poisson contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Croquettes panées de poisson?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030173838. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.