Croissant
Packaged product Sweets og Desserter LKS
Croissant contains 400 kcal per 100 g. A typical serving of 1 croissant (45 g) provides about 180 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 4,7 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 26,3 g)
- Fat15,6 gbelow the median for sweets og desserter (median 16,4 g)
- Saturated fat7,1 gabove the median for sweets og desserter (median 4,6 g)
- Sodium278 mgbelow the median for sweets og desserter (median 319 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LKS
- Barcode
- 0743064030018
- Label serving
- 1 croissant
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
WHEAT FLOUR, CHERRY - FLAVORED FILLING (SUGAR, GLUCOSE SYRUP, APPLE PUREE, CHERRY PUREE, FOOD STARCH-MODIFIED, CITRIC ACID, BLACK CARROT JUICE OR, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)), MARGARINE (PALM OIL, SUNFLOWER OIL, WATER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUNFLOWER LECITHIN, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE) SORBIC ACID (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR), SUGAR, GLUCOSE SYRUP, GLYCERIN, YEAST, WATER, SALT, LESS THAN 2% OF DATEM, WHEY, WHEAT GLUTEN, APPLE VINEGAR, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE). SORBIC ACID (PRESERVATIVE), ASCORBIC ACID (PRESERVATIVE), CALCIUM CARBONATE, ENZYME, SOY FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 400 kcal. 1 croissant (45 g): about 180 kcal.
How much protein is in Croissant?
Croissant contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in 1 croissant (45 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).
How many carbs are in Croissant?
Croissant has 51,1 g of total carbohydrates per 100 g, including 20 g of sugars.
How much fat is in Croissant?
Croissant contains 15,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Croissant?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2195822. License: CC0 1.0 (U.S. public domain). Source record dated 19. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "CROISSANT". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.