Serano Snackin' Good Dried Dates
Packaged product Snacks Serano
Serano Snackin' Good Dried Dates contains 285 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 63,4 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of snacks (median 7,3 g)
- Fiber8 gin the top quarter of snacks (median 4 g)
- Sugars63,4 gin the top quarter of snacks (median 4,9 g)
- Fat0,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta Snack Fichi secchi Penny | 285 | 3 g | 61 g | 1 g |
| Extreme popcorn caramel Nestlé | 285 | 2,8 g | 37 g | 14 g |
| FruttaSnack Penny | 285 | 5 g | 59 g | 0 g |
| Black summer Truffle potato chips Girth Gear LLC | 285 | 1 g | 26 g | 18,5 g |
| Greek style soft cheese in a crispy coating Eridanous | 285 | 13 g | 20 g | 16,5 g |
| Snackbrötchen Zwiebel Sinnack | 285 | 6,8 g | 50 g | 5,7 g |
| Morbido snack all’albicocca Coop | 285 | 1 g | 67 g | 0 g |
| Street food wraps&kebabs Roleski Spółka Jawna | 285 | 1 g | 12 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serano Snackin' Good Dried Dates?
100 g of Serano Snackin' Good Dried Dates has 285 kcal.
How much protein is in Serano Snackin' Good Dried Dates?
Serano Snackin' Good Dried Dates contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Serano Snackin' Good Dried Dates?
Serano Snackin' Good Dried Dates has 75 g of total carbohydrates per 100 g, including 8 g of fiber and 63,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serano Snackin' Good Dried Dates?
Serano Snackin' Good Dried Dates contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Serano Snackin' Good Dried Dates?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5290097006077. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.