Crispy Cheese Fish
Packaged product Brød og bagværk Pelican
Crispy Cheese Fish contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.
Roughly 39 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,5 gabove the median for brød og bagværk (median 1 g)
- Saturated fat2 gin the top quarter of brød og bagværk (median 1 g)
- Sodium480 mgin the top quarter of brød og bagværk (median 346 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pelican
- Barcode
- 7613312081105
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- EU-farvande og internationale farvande i Vb, VI og VII
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska pollock (Theragra chalcogramma) 41%, wheat flour 21%, water, rapeseed oil, milk, French Emmental (cheese) 3.4%, wheat starch, Cheddar (cheese) 1.4%, sea salt cooking, cream cheese 0.9%, corn starch, rice and corn flour, cream, potato starch, butter, yeast, glucose, parsley, cheese 0.2%, sugar, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieMælkSaltRisCremeSmørGærSukker
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|---|---|---|---|---|
| 8 Fish Fingers Cod Birds Eye | 211 | 12 g | 20 g | 9 g |
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| Findus 10 Bastoncini Merluzzo Omega Findus | 212 | 13 g | 21 g | 8,2 g |
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| Lekkerbek oven Jumbo | 212 | 10,5 g | 19,1 g | 10,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Cheese Fish?
100 g of Crispy Cheese Fish has 211 kcal. Serving, 100 g (100 g): about 211 kcal.
Is Crispy Cheese Fish high in protein?
Crispy Cheese Fish contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 23 % of its calories come from protein.
How many carbs are in Crispy Cheese Fish?
Crispy Cheese Fish has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Cheese Fish?
Crispy Cheese Fish contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Crispy Cheese Fish?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312081105. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.