Crisp stars
Packaged product Morgenmadsprodukter Muuglu
Crisp stars contains 357 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 14,4 g | 29 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Sugars16 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat2,1 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0,3 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium96 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muuglu
- Barcode
- 8437013911009
- Quantity
- 250 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de arroz*, harina de maiz*, azúcar de caña*, sirope de arroz*, aceite de girasol alto oleico*, sal. *Ecológico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerSolsikkeolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats n' Peanut Granola Bites Bcuz | 357 | 10,7 g | 60,7 g | 14,3 g |
| Organic wheat flakes Infinity Foods | 357 | 11,6 g | 78 g | 2 g |
| Wendys Chocolate Frosty Cereal Kellogg's | 357 | 4,8 g | 85,7 g | 3,6 g |
| Kinder Beeren-Muesli Hipp | 357 | 10,9 g | 65,1 g | 3,6 g |
| Bourbon Maple Granola The Gourmet Granola | 357 | 7,1 g | 53,6 g | 10,7 g |
| Oat Crunch Honey Special K | 357 | 7,1 g | 85,7 g | 1,8 g |
| Muesli freee | 357 | 8,8 g | 68 g | 4,1 g |
| Muesli Croustiant Moulin des moines | 357 | 11,4 g | 60,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp stars?
100 g of Crisp stars has 357 kcal.
How much protein is in Crisp stars?
Crisp stars contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Crisp stars?
Crisp stars has 78 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp stars?
Crisp stars contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Crisp stars?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437013911009. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.