Crêpes

Packaged product Sweets og Desserter Emily in paris

Crêpes contains 229 kcal per 100 g. A serving, 50 g (50 g) provides about 115 kcal.

Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 263 kcal per 100 g across 96 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crêpes by Emily in paris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
4,3 gprotein
39,9 gcarbohydrates
5,6 gfat
115kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,6 g 3 %
Sodium L 146 mg 6 %
Total carbohydrates L 39,9 g 15 %
Dietary fiber L 0,7 g 3 %
Total sugars L 13,5 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 70 %Fat: 22 %229kcal / 100 g
  • Protein 8 %
  • Carbohydrates 70 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of sweets og desserter (median 6,6 g)
  • Fiber0,7 gin the lowest quarter of sweets og desserter (median 1,5 g)
  • Sugars13,5 gbelow the median for sweets og desserter (median 15 g)
  • Fat5,6 gbelow the median for sweets og desserter (median 8,1 g)
  • Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 2,3 g)
  • Sodium146 mgin the lowest quarter of sweets og desserter (median 278 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emily in paris
Barcode
4335619018396
Label serving
50 g
Category
Crêpes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crèpes Crêapan 230 5,8 g 25,8 g 11,5 g
Kaiser-schman Lidl 232 6,8 g 40 g 4,8 g
Crêpes de queso de cabra y tomate La Sirena 226 8,8 g 18 g 13 g
8 Crepes sucrees premium foods solutions 237 6,9 g 32 g 8,8 g
Crepes Viči 220 7 g 33 g 7 g
6 grandes crêpes maison E.Leclerc 239 6,6 g 38 g 6,7 g
Crepes Ty Délice 219 5,2 g 35,5 g 6,3 g
Crepes fresche Acqua & Farina 240 4,9 g 30,4 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crêpes?

100 g of Crêpes has 229 kcal. Serving, 50 g (50 g): about 115 kcal.

How much protein is in Crêpes?

Crêpes contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,2 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).

How many carbs are in Crêpes?

Crêpes has 39,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crêpes?

Crêpes contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Crêpes?

100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619018396. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.