Cream cheese
Packaged product Mælk og æg Milbona
Cream cheese contains 257 kcal per 100 g. A serving, 25.0 g (25 g) provides about 64 kcal.
Roughly 84 % of its calories come from fat, with 9 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 7 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of mælk og æg (median 7,1 g)
- Fiber0,4 gabove the median for mælk og æg (median 0,027 g)
- Sugars3,2 gbelow the median for mælk og æg (median 3,3 g)
- Fat23,7 gin the top quarter of mælk og æg (median 18 g)
- Saturated fat16 gin the top quarter of mælk og æg (median 11,5 g)
- Sodium400 mgabove the median for mælk og æg (median 320 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Original | 257 | 10 g | 3,1 g | 18 g |
| Frischkäse Milfina | 257 | 7,3 g | 3 g | 24 g |
| Frischkäse-Fass - Kräuter Fair & Gut | 257 | 5,5 g | 4,6 g | 24 g |
| Fromage à la crème nature Elle & Vire | 257 | 6 g | 3,1 g | 24,5 g |
| Petrella Knoblauch & Kräuter Petrella | 257 | 8,1 g | 3,3 g | 23,2 g |
| Ziegenfrischkäse Kräuter der Provence Feinkäserei Zimmermann | 256 | 17 g | 2,1 g | 20 g |
| Cream Cheese Spread Great Value | 258 | 6,5 g | 6,5 g | 25,8 g |
| Almette ser twarogowy Hochland | 258 | 7,1 g | 3,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese?
100 g of Cream cheese has 257 kcal. Serving, 25.0 g (25 g): about 64 kcal.
How much protein is in Cream cheese?
Cream cheese contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 25.0 g (25 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cream cheese?
Cream cheese has 4,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese?
Cream cheese contains 23,7 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Cream cheese?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489183747. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.